Tuesday, 19 January 2010

Bento ideas for the new year

I am still catching up on bento updates from last year. Healthy eating is a very popular new year's resolution for most people. Here are some ideas for your own lunches; I do try to have a good balance of carbohydrates, lean protein and vegetables. Almost all of them consist of dinner leftovers, either in their entirety or in parts, so it's never difficult to figure out what we had for dinner the night before!

Rice, teriyaki chicken, cherry tomatoes and kailan in oyster sauce
090821


Mushroom rice, stir fried asparagus and cherry tomatoes
090820

Stir fried noodles, mixed oden (fish balls and fish cakes) and baby bak choy
090910

Couscous, grilled courgette (zucchini) and red pepper, roast chicken breast
090911

6 comments:

Token (Bento-Lunch-Blog) said...

oh what a nice collection of delicious Bento! This is for sure great for inspiration! I wish I could eat that oden-stuff °_°

Lexi said...

These all look delicious!

Little Corner of Mine said...

I love these colorful bentos! Need to eat healthier and packed your bentos with colors!

Pink Panda said...

I am super hungry now. Those obento boxes look so Om Nom Nom Nom to me. I especially like the stir-fried noodles - they look heavenly.

champagne kisses said...

I am crazy about this post its great! Thanks for the lunch ideas

thomas sabo charms said...

I am super hungry now. Those obento boxes look so Om Nom Nom Nom to me. I especially like the stir-fried noodles - they look heavenly.

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