Bento ideas for the new year

I am still catching up on bento updates from last year. Healthy eating is a very popular new year's resolution for most people. Here are some ideas for your own lunches; I do try to have a good balance of carbohydrates, lean protein and vegetables. Almost all of them consist of dinner leftovers, either in their entirety or in parts, so it's never difficult to figure out what we had for dinner the night before!

Rice, teriyaki chicken, cherry tomatoes and kailan in oyster sauce



Mushroom rice, stir fried asparagus and cherry tomatoes


Stir fried noodles, mixed oden (fish balls and fish cakes) and baby bak choy


Couscous, grilled courgette (zucchini) and red pepper, roast chicken breast